We are dedicated to helping adults build skills, confidence and meaningful routines that enhance everyday life.
Through Occupational Therapy and Physiotherapy, we work alongside each person to create practical goals and achievable steps.
Our mission is to deliver therapy that feels supportive, respectful and truly tailored—because every individual deserves care that understands their unique journey.
Our Occupational Therapists support adults to build independence in daily living, routines, and community participation. We provide functional capacity assessments, sensory assessment, assistive technology and home modification recommendations, skills training, and NDIS-required reporting.
For clients with mental health or psychosocial needs, our OTA Mental Health Endorsed Occupational Therapist provides advanced, psychologically informed OT— including mental health–focused functional assessment, psychosocial formulation, coping and routine-building strategies, and sensory modulation to support emotional regulation and daily participation.
Our Physiotherapists assist adults with mobility, strength, balance and pain management.
We provide rehabilitation for neurological, musculoskeletal and chronic conditions, as well as falls prevention and mobility training.
Our goal is to enhance physical function and support safe, confident participation in everyday activities.
We welcome enquiries from individuals, families, Support Coordinators, Plan Managers and healthcare providers.
10/26 Francis Forde Blvd, Forde ACT, Australia(visit by appointment only)
Email: admin@therapythathelps.com.au Message Only: 0490 853 032
